Info

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
RSS Feed
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
2018
August
July
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Jun 5, 2016

We're back with Episode 021 of the LEO Training Podcast. My guest for this episode is Dr. Matthew Rice. In this episode Dr. Rice and I discuss how he evaluates and assesses clients and patients in his clinic. This is wonderful insight for anyone who has experienced an injury or is looking to strength train with an individualized approach. Here is what you will learn in this episode:

  • Dr. Rice and I sharing our training for SFG I
  • Entry point into health, rehab, and fitness
  • Overview of mobility, stability, and motor control
  • How Dr. Rice evaluates and assesses his clients and patients
  • Balance and proprioception training
  • Using a cable machine and harness to train slings and fascial lines
  • Bushidoni
  • Thomas Myers' KMI
  • Long Beach KB Club
  • The Snatch Test at the SFG
  • Single Leg Balance, Body Scan, and Janda Test
  • Posture & Prehab
  • FRC
  • and more

It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you!

SUBSCRIBE AND REVIEW THE SHOW IN iTUNES

SUBSCRIBE AND REVIEW THE SHOW IN STITCHER

Show Notes:

ChiropracticMovement.com

Matt Rice (Instagram)

Chiropractic Movement (Instagram)

 

0 Comments
Adding comments is not available at this time.