In Episode 025 of the LEO Training Podcast I interview IronTamer Dave Whitley. Dave is a Master StrongFirst Instructor, motivational speaker, and performing OldTime Strongman.
In this episode Dave and I cover a ton of ground in our interview. Here is what you will learn in this episode:
- Dave's background and beginnings with strength training
- Dave's inspiration and following Lou Ferrigno's Incredible Hulk
- Old Time Strongmen Eugene Sandow and Arthur Saxon
- Dave's journey to the kettlebell and experience with Girevoy Sport
- Bud Jeffries
- Dennis Rogers
- Dissolve the Limit
- Superhuman You
- The mindset of Old Time Strongmen and "being in the moment"
- The Mighty Atom
- Wim Hof Method
- and much more!