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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
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Sep 16, 2016

In Episode 036 of the LEO Training Podcast I interview Luis Ahrens-Teixeira the President of the Portugese Rowing Federation. Luis is also the co-founder of the Avizaqcua Training Center and a former national team member for Portugal.

In this interview you will learn:

  • Luis background as an athlete and transition to an entrepreneur.
  • The Avizaqcua Team Center
  • Herdade da Cortesia
  • Luis roots in rowing (beginning in 1988)
  • Began rowing as a junior in 1992 and kept going until 2004
  • Bronze medal in 1994 in Indianapolis
  • Selling his car to start his company
  • The history of the Avizaqcua Team Center
  • Why this is the place that athletes and rowing teams come to train and hold their camps
  • and much more...

Show Notes:

 

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