Info

LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
RSS Feed
LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
2018
August
July
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 18, 2016

In Episode 051 of the LEO Training Podcast I sit down with Dr. Tim Simansky. Dr. Tim Simansky is an international lecturer, entrepreneur, strength coach, and sports chiropractor. He is most notably known for his involvement in the functional fitness community where he has made a niche in the rehabilitation, injury prevention and performance enhancement of functional fitness athletes.

Dr. Simansky has been a member of the CrossFit Games Athlete Services at both the Regional and Games level since 2012. He has acted as the East Regional co-director of Athlete Services since 2015.

Aside from his physical participation in CrossFit Dr. Simansky maintains a constant virtual presence as the founder of TheWODdoc.com. Through his involvement in WODdoc Dr. Simansky has been honored with the opportunity to lecture both nationally and internationally.

Here are some of the topics we discuss:

  • Dr. Simansky's background and education
  • How did WODDdoc get started?
  • The most common injuries Dr. Simansky sees
  • Common rowing injuries in crossfit
  • Movement Summit & RockTape
  • Pop up clinic in Kuwait
  • The Injury Lottery
  • "The only worthless knowledge, is the knowledge you don't share."
  • Sara Hendershot, Rowficcient and rowing in Crossfit

Show Notes:

0 Comments
Adding comments is not available at this time.