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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
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Dec 26, 2016

In Episode 052 of the LEO Training Podcast I interview Jack Carlson. Jack is an entrepreneur and international coxswain. Jack is a three-time member of the United States rowing team and a World Championships bronze medalist; he has won at Henley Royal Regatta, the Head of the Charles Regatta, and Royal Canadian Henley Regatta. Jack has trained under coaches Henry Bailhache-Webb and Richard Spratley at Oxford Brookes Boat Club, a High Performance Centre for the British team and, along with Leander Club, one of Great Britain's two most successful rowing clubs.  In North American competition and U.S. trials, Jack is proud to represent the New York Athletic Club - the spiritual home of elite amateur sport in the United States. In 2014 Jack published the book Rowing Blazers which is now available for sale.

Here is what you will learn in this episode:

Show Notes:

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