In Episode 077 of the LEO Training Podcast I sat down and interviewed Dr Emily Splichal. Dr. Emily Splichal is a Podiatrist and Human Movement Specialist, is the Founder of the Evidence Based Fitness Academy and Creator of the Barefoot Training Specialist®, BarefootRx® and BARE® Workout Certifications for health and wellness professionals. With over 15 years in the fitness industry, Dr Splichal has dedicated her medical career towards studying postural alignment and human movement as it relates to foot function and barefoot training.
Dr Splichal actively sees patients out of her office in Manhattan, NY with a specialty in sports medicine, biomechanics and forefoot surgery.
Dr Splichal is actively involved in barefoot training research and barefoot education as it relates to athletic performance, injury prevention and movement longevity. Dr Splichal has presented her research and barefoot education both nationally and internationally, with her Barefoot Training Specialist® Program in over 28 countries worldwide and translated into 9 languages.
Due to her unique background Dr Splichal is able to serve as a Consultant for some of the top fitness, footwear and orthotic companies including NIKE Innovations, Trigger Point Performance Therapy, Aetrex Worldwide, Crunch Fitness and Sols.
Degrees/Certifications: Doctor of Podiatric Medicine (DPM), Master's Human Movement (MS), NASM-CES, NASM-PES, NSCA-CPT
Here are some of the topics we discuss in this interview:
In Episode 076 of the LEO Training Podcast, I sit down with Dr. Cameron Nichol, 2x Silver Medalist at the World Rowing Championships and Olympian and the founder of RowingWOD. He is also a doctor who is on a mission to change the world through health, fitness, and exercise based interventions.
Here is what you will learn in this interview:
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This week’s podcast guest is Paul Taras Wolkowinski and we discuss four pieces of equipment centered around restorative training.
Paul founded Indian Clubs Australia. He is an expert club swinger and teacher. After spending years researching, reading and learning from old books and manuals, plus travelling extensively, Paul has become an expert in the four disciplines of club swinging: Indian Clubs, Persian Mil, Indian Jori and Gada Mace.
Here is what you will learn in this interview:
It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you!
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This week's podcast guest is Sam Loch. Sam is a returning guest and I had him on just over a year ago in Episode 018 - Hybrid Barbarian Training.
Sam has made some incredible progress over the last year in his training - both in the gym and on the Concept 2 Indoor Rower. Sam has deadlifted over 600 pounds and set two world records on the Concept 2. He holds the record for 1 minute and 1000 meters respectively on the Concept 2 Ergometer. He has also launched the Watt Farm, his online coaching business.
In this interview Sam and I catch up over the past year and he opens up about his current goal, the pursuit of the 500 meter world record on the Concept 2 Ergometer.
Here's what you will learn in this interview:
It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you!
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