In Episode #109 of the LEO Training Podcast, I interview Phil White.
Phil is an emmy-nominated writer and has co-authored the books UnPlugged, Waterman 2.0, and Game Changer with Fergus Connolly. He is also a frequent contributor to The Inertia and SUP the Mag.
Waterman 2.0 gives paddlers, surfers and rowers of all ages and abilities a one-stop guide to understanding:
Waterman 2.0 also features unique insights and tips from more than 30 of the world's top watermen and women, including Laird Hamilton, Kai Lenny, Emily Jackson-Troutman and Paige Alms.
In Episode #107 of the LEO Training Podcast, I interview Phil White.
Phil is an emmy-nominated writer and has co-authored the books UnPlugged, Waterman 2.0, and Game Changer with Fergus Connolly. He is also a frequent contributor to The Inertia and SUP the Mag.
Unplugged will teach the reader the following:
Reading Unplugged will enable you to:
• Understand both the value and the limitations of technology in athletic performance, fitness, health, and lifestyle situations
• Know how and when to utilize physical activity technologies in your everyday life—and when not to
• Avoid the common mistakes that most people make with wearables and tracking apps
• Understand which technologies and tests are most effective and which are a waste of money
And much more!