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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
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Feb 29, 2020

Episode 117 | Peter Antonie: From Lightweight to Heavyweight

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In Episode #117 of the LEO Training Podcast, I interview Thomas Keller Medal and Olympic Champion in the Men's Double Scull and Lightweight World Champion, Peter Antonie.

First, I want to thank my friend Dan Garbutt for first telling me about Peter Antonie and for Drew Ginn for helping me connect with Peter to make this interview happen.

Peter Antonie’s rowing career spanned 24 years. In that time he won a world championship in the lightweight men’s single in 1986 and in 1992 along with Stephen Hawkins took the Olympic Gold Medal in the Men’s Heavyweight Double at the Barcelona Olympics. A lightweight athlete who won at the highest level in both weight classes in rowing.

 

Interview Topics:

Part 1 - How you go started in rowing and career

  • Earliest result was 1977 in LM4- (Silver at World Championships)
  • 1986 LM1x World Champion
  • 1987 World Championships - Result was 5th but I checked the time stamps and you were in 1st for the first 1500 meters.
  • 1988 Seoul Olympics Heavyweight Men’s 4x
  • 1989 and 1990 | M2x finished 4th and 3rd respectively
  • 1991 in Heavyweight Men’s 1x finished 4th against Thomas Langer of Germany
  • 1992 Barcelona Olympics Gold in the M2x

Part 2 - State of Lightweight Rowing Currently

 

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