LT 038 | Dan Mahoney - Life After Baseball

In Episode 038 of the LEO Training Podcast I interview my good friend Dan Mahoney. Dan was a former professional baseball player who has transitioned from being an athlete to a trainer. Dan shares his story of being a pitcher and experiencing the Tommy John Injury and Surgery. Dan is also an RKC II, NASM-CPT, and Amazing 12 Coach. This is a fantastic episode for high school and college athletes as well as trainers and parents! Here's what you will learn:

• Dan's background as a baseball player
• Being drafted at UConn
• Examining pitching mechanics
• Listening to the warning signs
• Suffering a career ending injury (Tommy John)
• Becoming a trainer and finding kettlebells
• The importance of playing more than one sport
• Thoughts on training rotation for rotational athletes
• and much more!

Show Notes:

Mahoney Performance Training (Website)

Mahoney Performance Training (Instagram)

Mahoney Performance Training (Facebook)