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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
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Now displaying: Page 1
Mar 1, 2016

Michael D'Eredita is the High Performance Director for the Portugese National Rowing Team and is also the inventor of Veda, a dynamic rowing machine that brings the experience of rowing on the water on land.

Mike also holds a PhD in Cognitive Psychology with a focus on Human Performance Expertise. He has coached in the US, Finland, and currently in Portugal.

Here's what you will hear in this fantastic episode:

  • Mike's entry point into the sport of rowing
  • The academic side of the sport
  • Coaching at Finland & Portugal
  • Words of Wisdom from 3x Olympic Champion Pertti Karppinen
  • Avizacqua Center
  • The mental side to high performance
  • Veda
  • and much more!

If you enjoyed this week’s episode, please drop in a quick review in iTunes or Stitcher.

It’s easy to review the show and it’s greatly appreciated to help the show grow.

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Show Notes:

Michael D'Eredita

Veda

Avizaqcua Center

Daily Orange Article

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