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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo

Strength, endurance, health and injury rehabilitation advice from host Joe DeLeo, NSCA-CSCS, FMS, SFG I . This is your podcast resource for top notch tips, strategies, information and stories from strength & conditioning, rowing, running and other endurance sports as well as expert information on nutrition, health and wellness that can be applied to everyone from elite athletes to exercise enthusiasts. This podcast will feature interviews with elite and amateur athletes, strength and endurance coaches, health & wellness experts, and injury rehabilitation professionals. If you are looking to improve your health, strength, and fitness while simultaneously training smarter this podcast has something for you! Train Smarter. Get Stronger. Move Better. Race Faster. For more information and resources, go to http://leotraining.io/
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LEO Training: Strength & Conditioning | Endurance | Health | Performance | Injury Prevention | Joe DeLeo
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Mar 30, 2016

In this episode you will hear from a very special guest. Derek Fitzgerald is the first Ironman finisher who is also a cancer survivor and heart transplant recipient. You'll hear Derek's story of going from the operating room table to the finish line of Ironman Kona!

Derek's goal is to raise awareness of the issues faced by those with cancer and organ failure, and help fund new developments in the fields of oncology, cardiology and organ transplantation.

In this episode you will learn:

  • Derek's journey from cancer survivor to heart transplant recipient
  • How he had to rebuild his movement and body
  • Core Communication
  • His work with his strength coach Fernando Paredes
  • What healthy and fit means?
  • Derek's work in various in philanthropy and various charities and organizations
  • and much more!

It’s easy to review the show and it helps the show grow and reach a new audience. If you enjoyed this episode please take a moment and drop a review in iTunes or Stitcher. Thank you!

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Show Notes:

Recycledman Foundation

Recycledman Foundation (Facebook)

Dragonfly Heart Camp (Facebook)

Teamintraining.org

Heart of Iron

 

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